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ACUPUNCTURE

Tips for Allergy Relief

Hello, Spring! Where has the year gone? Is it me, or did April come really really fast this year?...

Box Breathing To Calm Your Nervous System

There are various types of deep breathing techniques. A common one I tell my patient’s about...

Chinese Medicine Book Recommendations

Are you someone who’s curious to learn more about Chinese Medicine?   Occasionally, I...

Feeling Pain Is…Good?

Before we get into this post, I want you to take this moment to do a quick body scan. Close your...

Nip Your Pain In The Bud

“More than 50% of chronic opioid use begins in the acute pain care setting.”...
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