How often do you hear someone say, “I don’t know how to sit still. I just have to be doing something or it feels wrong.” In a world where stress, increased productivity and burnout are the predominant drivers of our society, we often forget how to rest and relax. At Ikigai Wellness, we use […]
Stress Management with Vibroacoustic Therapy Read More »
For anyone living with Parkinson’s Disease, the challenges of daily life include both physical and emotional struggles that severely impact mobility, independence, and quality of life. Parkinson’s Disease symptoms such as tremors, slower movements, stiff and painful muscles, and compromised balance, can take a toll on a patient’s mental health, in addition to physical limitations.
Two Ways to Manage Parkinson’s Disease Symptoms Read More »
Hello, Spring! Where has the year gone? Is it me, or did April come really really fast this year? This one is for those of us who are affected by seasonal allergies and the beautiful budding pollinating plants of Spring! You might be wondering…what can I do to prevent, reduce or manage the the severity
Tips for Allergy Relief Read More »
