IKIGAI WELLNESS
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Nutrition & lifestyle a significant and vital aspect of achieving good health long-term. Acupuncture & other therapies are helpful but can only accomplish so much if one's nutrition and lifestyle are opposing regular treatment. When considering incorporating nutrition and lifestyle modifications to your healing journey, you'll want to be prepared for this to be a long-term change.

Most often, gradual and intentional changes are key, working to incorporate only one or two small daily habits until it becomes natural. Nutrition is not about what you don't eat but what you do.

The principles of East Asian medicine theory, modern nutrition and lifestyle are taken into account when considering nutritional aspects of health. ​Learn to eat with the seasons, grow an understanding of what nature has to offer and work with food intolerances to gain the most out of what is available for you to eat.
Graphic of mindful eating: sit comfortably, no electronics, savor the flavors, chew thoroughly, honor your food.
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MEDICAL DISCLAIMER

Information provided on this website is provided for informational purposes only and is not intended as a substitute for advice provided by a licensed healthcare professional. The information on this website is not intended or diagnosis or treatment of any health problem or disease or prescribing medication or other treatment. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure or prevent any disease. Always consult with your physician or other healthcare professional before taking medications, nutritional or herbal supplements, or using any treatment for a health problem. If you suspect that you have a medical problem, contact your physician. Do not disregard professional medical advice or delay seeking a professional advice because of something you have read on this website. Information provided on this website and the use of any products or services purchased from our website by you does not create a doctor-patient relationship between you and any of the health providers affiliated with this website. 
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  • About
    • Meet Amy
    • Meet Laura
    • Your First Visit
  • COVID-19
  • Services
  • Rates
  • Connect
    • Quick Reads
    • Patient Portal